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Join date: Sep 1, 2024
Posts (3)
Sep 1, 2024 ∙ 2 min
Exploring the benefits of intermittent fasting (IF) -16:8 method
What is intermittent fasting (IF) and what are the benefits?
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Sep 1, 2024 ∙ 3 min
Male and over 30? - It's time to understand Andropause
In the area of health discussions, the term "andropause" often takes a backseat to its more commonly known counterpart, menopause. Yet,...
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Sep 1, 2024 ∙ 3 min
Preventative Medicine: The key to health and longevity
The history of medicine is a tale of evolution, marked by groundbreaking discoveries, technological advancements, and an ever-deepening...
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Jonathan Edmonds
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