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How we can help you...

All symptoms have a root cause.

By helping you to identify the cause of your symptoms, we take out the guesswork to help you restore balance and get back to optimal health. We tailor our support to your needs with personalised plans, expert nutritional support, and quality supplement recommendations. ​ 

If you're ready to take control of your health, book a free discovery call to discuss how we can get you back on track or if you are interested in a specific test or investigation, our testing packages may be helpful. ​​

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We feel passionate about helping you feel your best you...forever.​​

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Gut & Digestive Health

Gut & Digestive Health
Image by Brooke Lark

Do you struggle with symptoms like:

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  • Bloating

  • Acid reflux

  • Constipation/Loose stools

  • Food Intolerances

  • Skin issues

  • Low immunity

  • Mood changes

  • Brain fog/cognition

You are not alone. There is growing scientific evidence on the role our gut microbiome plays in our overall health. 

 

In fact 70% of our immune system resides within our gut, making it a primary defender against illness. Our gut produces 95% of our serotonin, a key hormone that influences mood, sleep, libido, and digestion.

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Understanding the causes of your gut issues is key to restoring balance.

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Our simple at-home testing packages include a review your health history and current diet so we can provide you with a personalised plan that can include nutritional advice, supplement recommendations and lifestyle adjustments to helps restore gut & digestive balance naturally.

Hormone Health

Hormone Health

Do you struggle with symptoms of:

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  • Peri Menopause

  • Menopause

  • PMS/PMDD

  • PCOS

  • Fibroids

  • Skin issues

  • Fertility

  • Erectile Dysfunction

  • BPH

  • Weight Gain​​​​​​​​​​​​​​​​​

Image by Nadin Mario

Hormone imbalances often occur when there’s a disruption in the delicate interaction between hormones, diet, lifestyle, stress levels, and environmental factors.

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Advanced at-home hormone testing allows us to pinpoint imbalances in hormones such as cortisol, oestrogen, progesterone and testosterone.

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These Insights into your hormone levels can help you:

 

  • Understanding the cause of your symptoms

  • Provide you with a personalised approach to balance your hormones

  • Reduce perimenopause hormone fluctuations

  • Manage the risk of hormone-related conditions

  • Support fertility planning and reproductive health

  • Understand genetic risk factors for HRT

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We offer a DNA testing package or a Dutch Testing package. We review your health history and current diet and provide a personalised plan which can include nutritional advice, supplement recommendations, stress management techniques, and lifestyle adjustments to help restore hormone balance naturally.

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If you need more advice on which test is best for you, please feel free to drop us a message or book a FREE Discovery Call and we will be happy to guide you. 

Annual MOT

Annual MOT

Image by Jony Ariadi

Feel like it's time to own your health?

 

We offer Male and Female comprehensive health assessments to help you keep track of your health over time.

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The Wellness 360 tests provide a holistic view of health by evaluating 59 biomarkers.

​This extensive analysis covers key areas such as:

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  • Sex Hormones

  • Thyroid Function

  • Liver and Kidney Function

  • Cardiovascular Health

  • Micronutrient Status

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This test is particularly beneficial for individuals seeking a thorough annual health check-up or experiencing symptoms such as fatigue, stress, hormonal imbalances. By identifying imbalances and potential health issues, we are able to create personalised health plans aimed at optimising your health and overall well-being.

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Understanding the interconnections between stress, hormones, metabolism, vital organs, and key micronutrients can sometimes make it challenging to confidently pinpoint both the current issue and its most probable causes.

 

This test provides comprehensive reporting across all these areas, offering a holistic view of health.

 

We review your health history, current diet and provide a personalised plan which can include nutritional advice, supplement recommendations, stress management techniques, and lifestyle adjustments to help restore balance naturally.  

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**This test requires a venous blood draw. 

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